I am pleased to offer three areas of support for wellbeing and mental health

Mental Health First Aid Training -Adults supporting young people

Sometimes it’s difficult to tell if it’s “just a phase” for a young person’s normal development or possibly something more concerning.

Our training gives you the skills and confidence to recognise and offer early, appropriate support.

Grandparent Support Workshop and resources

For confidence and skills to support young people within the network of family, education, career and social relations.

The short workshop answers the question: how can I effectively and peacefully support my grandchild’s sense of wellbeing?

Short-term psychotherapy and counselling

For immediate concerns such as anxiety, depression, weight, trauma, habits, relationships, and life changes.

Sessions are available in East Melbourne or online, and are always confidential.