My practice with adolescents and adults focusses on wellbeing and sense of self. Together, we explore the dynamics that have shaped your wellbeing and sense of self, and contributed to your current difficulties. We build greater self-awareness and lasting resolution of difficulties including: anxiety in various forms, depression, weight issues, trauma, relationship problems, exam and presentation nerves, dental anxiety, and smoking cessation.

The focus is both symptom relief and management of underlying emotional conflicts, and insight for choices going forward.

Typically sessions in my office or on line are for 50 minutes .Sessions are available in East Melbourne or online, and are always confidential.