Short-term psychotherapy

Support is available for a wide range of concerns, including anxiety, depression, weight issues, trauma, habits, relationship problems, and life changes.

Together, we explore the dynamics that have shaped your sense of self and contributed to your current difficulties — building greater self-awareness, resilience, and lasting resolution.

I also incorporate hypnotherapy where it offers particular benefit, providing a safe and effective approach to situational anxiety, fears, and habits.

Sessions are available in East Melbourne or online, and are always confidential.