Short-Term Psychotherapy and Counselling

The focus of short-term psychotherapy and counselling is on immediate concerns such as anxiety, depression, weight issues, trauma, habits, relationship problems, and life changes. 

I use a blend of approaches, including psychoanalytic psychotherapy, cognitive behavioural therapy, and interpersonal psychotherapy. These evidence-based approaches promote lasting and the positive changes you seek.

My approach is efficient and effective for you to gain a sense of control and establish a resilient and productive sense of yourself.  You become more aware of the underlying causes which limit your desires and objectives.

We can meet in East Melbourne or online.

Our sessions are always confidential.